Tracking Modified Objects and User Activity in Appian

I am looking to gather details on all objects that been modified or updated in our Appian environment over last 6 months. Specifically,

1. How can I obtain a list of all modified /updated objects during this period? I know, we can manually check each objects versions for the changes made, or last modified but was wondering if there is consolidated a report at object level

2. Is there a way to track which users made these modifications and when?

If anyone has experience with this or can point me to relevant resources or methods, I would greatly appreciate your insights!

Thank you in advance for your help!

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