Embedded Interface - Task list and task submission on a single web page

Hi, If I have put a task list on embedded SAIL page, what would be the best possible solution? The scenario is like this - we need to build a web page, which on login provides the user list of task which is assigned to the logged in user. User can then click on the task and work on it - from within the same web page - no pop out /new window for the task form.
I was thinking of having a action process, which shows the list of tasks for the user (user task report). But when user clicks on the task link they are taken to a new window. Can we do in some way so that the user remains within the same Window?

OriginalPostID-237539

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