Getting only email addresses into Excel

So I need to make a list of groups and what users are in those groups in Excel. There are a lot of users and groups so I'm trying not to have to do it manually. I can't just make the email addresses with the concatenate formula because I don't have any first/last names to go off of. I'm using groups in Appian and I just want to know how to quickly get these emails into Excel. There's at least 60+ groups I have to add into Excel. Thanks for any suggestions

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